ALL TRAINING OPTIONS
SMALL GROUP TRAINING
Focused on players technical skills, increasing their comfort on the ball, and elevating their confidence. Weekly year-round training for ages 9+
INDIVIDUAL TRAINING
Individual training programs are carefully structured for 1-hour sessions that help the players specific needs and goals.
SQUARE ONE TRAINING
Square 1 Training is a specifically developed curriculum for players ages 5-8 to learn the fundamentals of the game.
TOUCH TRAINER SESSIONS
Focused on developing a player and how they receive the ball 1 to 3 player session packages available.
GOALIE TRAINING
VAST demonstrates proper goal keeping techniques and explains the skills, tactics, and positioning of goal keeping.
TEAM TRAINING
The purpose of this specialized team training program is for players to receive instruction in specific areas of the game to improve overall as a team.